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Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat ; one in five Americans has been molested ; one in four grew up with alcoholics ; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world's foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers' capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments - from neurofeedback and meditation to sports, drama, and yoga - that offer new paths to recovery by activating the brain's natural neuroplasticity. Based on Dr. van der Kolk's own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal - and offers new hope for reclaiming lives.
This rich integration of clinical case examples with ground breaking scientific studies provides us with a new understanding of trauma ...
"The Body Keeps the Score eloquently articulates how overwhelming experiences affect the development of brain, mind, and body awareness, all of which are closely intertwined. The resulting derailments have a profound impact on the capacity for love and work.
Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples ...
Buy The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Reprint by Bessel Van Der Kolk (ISBN: 9780143127741) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.
Buy The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma 01 by Bessel van der Kolk (ISBN: 9780141978611) from Amazon's Book Store.